Wednesday Weigh-In

Well I never got round to posting about my weigh-in last week, mainly because it was a rubbish one (only 0.8lb). But thankfully this week I have better news to report! :D I've managed to stay on track and when I was weighed this evening discovered I've lost 9.2lbs this week !!!

Its more than would be expected, as my body has gone back into ketosis and that is always going to boost your weight loss, however it is making me feel much more positive and motivated. Next week will probably be a smaller loss, but I'm prepared for that and as long as it is a loss then the scales are going in the right direction!

Photo via Flickr

Weight lost this week: 9.2lbs
Weight lost so far: 21.8lbs
Weight still to loose: 98lbs